Welcome to the OutUK series looking at gay men and their health brought to you in association with the NHS website.
Each week we'll tackle a different topic in our A to Z of Gay Health. We'll have features and advice on everything from relationships, sexual health, mental and physical conditions and how to stay fit. You can follow any of links provided below for more information direct from the NHS website, or see this week's feature L: Laxatives.

Recovery

You should be able to go home on the day of, or the day after, your operation. Get an adult to take you home in a car or taxi and follow any instructions you're given by the hospital.

After the operation, your groin will feel sore and uncomfortable. You'll be given painkillers to help relieve this discomfort.

Looking after yourself

An adult must stay with you for the first 24 hours after your operation, in case you experience any problems.

If you're still in pain after going home, continue taking painkillers as advised by the hospital. Applying gentle pressure to your wound using your hand or a small pillow can make coughing, sneezing and moving between sitting and standing more comfortable.

Make sure you follow the instructions your nurse gave you about caring for your wound, hygiene and bathing.

Straining on the toilet because of constipation can cause pain around your wound. You can reduce your risk of constipation by drinking lots of fluids and eating plenty of vegetables, fruit and high-fibre foods, such as brown rice, wholemeal bread and pasta. A mild, over-the-counter laxative may also help.

Activities

If the operation was carried out under a general anaesthetic, your co-ordination and reasoning may be affected for a short time. Avoid drinking alcohol, operating machinery or signing legal documents for 24 to 48 hours after any operation involving general anaesthetic.

Over time, you can gradually return to your normal activities as soon as you're able to do them without feeling any pain.

Most people are able to do light activities, such as shopping, after 1 or 2 weeks. You should also be able to return to work after 2 or 3 weeks, although you may need more time off if your job involves manual labour.

Gentle exercise, such as walking, can help the healing process, but you should avoid heavy lifting and strenuous activities for about 6 weeks. You should also not do sports like football and rugby for at least 8 weeks and 12 weeks respectively.

You may find sex painful or uncomfortable at first, but it's usually fine to have sex when you feel you are ready.

Driving

Speak to the medical professional in charge of your care for advice about when you can drive. It's usually advisable to avoid driving until you are able to perform an emergency stop without feeling any pain or discomfort. You can practise this without starting your car.

It will usually be 1 or 2 weeks before you reach this point after having keyhole surgery, although it may take longer after open surgery.

It's usually recommended that you contact your car insurance company before starting driving again.

When to call a doctor

Call your surgeon if you develop any of the following symptoms:

  • a persistent high temperature
  • persistent or heavy bleeding
  • increased swelling or pain in your tummy
  • pain that is not relieved by painkillers
  • persistent nausea or vomiting
  • chills
  • persistent coughing or shortness of breath
  • increasing redness around your incisions
  • difficulty peeing
OutUK's A to Z of Gay Health continues and you can read this week's feature L: Laxatives. We have covered many subjects in this series and you can catch up with all of our Previous A to Z Features.

If you want to find out more about this particular topic you can visit the Original article on the NHS website. If you are worried by any aspect of your health make sure you go and see your doctor or book an appointment at your local clinic.

Photos: LightFieldStudios and one of VladOrlov, Stockcube, darak77, ajr_images or rawpixel.com.

 

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